<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[ToolKit Unlocked]]></title><description><![CDATA[Helping you dismantle the limiting beliefs that keep you settling for a fraction of the life you could have.  
Subscribe for practical tools, honest reflections, and a weekly reminder of how powerful you really are. ]]></description><link>https://read.toolkitunlocked.com</link><image><url>https://substackcdn.com/image/fetch/$s_!aiZa!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae016a18-f83d-4ab4-8ea0-89d24e1ae458_1080x1080.png</url><title>ToolKit Unlocked</title><link>https://read.toolkitunlocked.com</link></image><generator>Substack</generator><lastBuildDate>Wed, 14 Oct 2026 18:06:13 GMT</lastBuildDate><atom:link href="https://read.toolkitunlocked.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[ToolKit Unlocked]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[toolkitunlocked@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[toolkitunlocked@substack.com]]></itunes:email><itunes:name><![CDATA[Stephanie Hughes, RN, BSN]]></itunes:name></itunes:owner><itunes:author><![CDATA[Stephanie Hughes, RN, BSN]]></itunes:author><googleplay:owner><![CDATA[toolkitunlocked@substack.com]]></googleplay:owner><googleplay:email><![CDATA[toolkitunlocked@substack.com]]></googleplay:email><googleplay:author><![CDATA[Stephanie Hughes, RN, BSN]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[I’m Just Getting Started. And I’m Changing My Mind.]]></title><description><![CDATA[Permission to Pivot Whenever You Want]]></description><link>https://read.toolkitunlocked.com/p/im-just-getting-started-and-im-changing</link><guid isPermaLink="false">https://read.toolkitunlocked.com/p/im-just-getting-started-and-im-changing</guid><dc:creator><![CDATA[Stephanie Hughes, RN, BSN]]></dc:creator><pubDate>Mon, 05 Oct 2026 17:53:49 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!4vgb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e03592b-3794-4835-9b00-a21d8f8b9517_1920x1080.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!4vgb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e03592b-3794-4835-9b00-a21d8f8b9517_1920x1080.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!4vgb!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e03592b-3794-4835-9b00-a21d8f8b9517_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!4vgb!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e03592b-3794-4835-9b00-a21d8f8b9517_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!4vgb!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e03592b-3794-4835-9b00-a21d8f8b9517_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!4vgb!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e03592b-3794-4835-9b00-a21d8f8b9517_1920x1080.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!4vgb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e03592b-3794-4835-9b00-a21d8f8b9517_1920x1080.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5e03592b-3794-4835-9b00-a21d8f8b9517_1920x1080.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1083212,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://toolkitunlocked.substack.com/i/218956182?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e03592b-3794-4835-9b00-a21d8f8b9517_1920x1080.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!4vgb!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e03592b-3794-4835-9b00-a21d8f8b9517_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!4vgb!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e03592b-3794-4835-9b00-a21d8f8b9517_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!4vgb!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e03592b-3794-4835-9b00-a21d8f8b9517_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!4vgb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e03592b-3794-4835-9b00-a21d8f8b9517_1920x1080.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I hit 50 subscribers yesterday! Thank you so much to everyone who&#8217;s joined me so far.</p><p>I also made a decision. </p><p>I&#8217;m going to pivot. </p><p>To what? I don&#8217;t know. </p><p>I started my own business for one simple reason: <em><span data-color="#4d8d98" style="color: rgb(77, 141, 152);">to live my most authentic life and to help others live theirs. </span></em></p><p>It&#8217;s paradoxically the most simple and challenging endeavor we can pursue. At its core, it&#8217;s nothing more than following our inner knowing. But it doesn&#8217;t always make sense. In fact, it rarely does. Most of the time, it defies logic. </p><p>I frequently question it. I wonder if I&#8217;m doing the &#8220;right&#8221; thing. I usually don&#8217;t understand it in the moment. But I&#8217;m learning to listen more quickly now, to spend less time in the doubt. </p><p>My work has started to feel heavy. I feel pressured to produce in a particular way. I feel the weight of the rules, of the <em>how</em> things should be done.</p><p>I don&#8217;t know <em>how</em> to be a business owner yet, but I&#8217;m deciding that for myself. </p><p>I know I want to <em>be</em> a business owner who follows her truth. </p><p>I want to <em>be</em> an example of what I teach. </p><p>Before I started writing on Substack, I was distilling my knowledge, outlining my frameworks, building my first course. My intent was to create a clear path for those who want to go deeper. And I did. </p><p>I&#8217;m proud of what I built. I&#8217;m excited to share it with you. It&#8217;s life-changing shit. </p><p>But now I feel a &#8220;<em>yes, AND</em>&#8221; bubbling up. </p><p>I want to keep the bones of what I&#8217;ve created, and I want to make room to explore. </p><p>I want to experiment. I want to play. I want to bring in the fun! </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!LjDl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb88a21e4-a401-40c2-98d9-9944ed229a8d_1920x1080.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!LjDl!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb88a21e4-a401-40c2-98d9-9944ed229a8d_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!LjDl!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb88a21e4-a401-40c2-98d9-9944ed229a8d_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!LjDl!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb88a21e4-a401-40c2-98d9-9944ed229a8d_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!LjDl!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb88a21e4-a401-40c2-98d9-9944ed229a8d_1920x1080.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!LjDl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb88a21e4-a401-40c2-98d9-9944ed229a8d_1920x1080.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b88a21e4-a401-40c2-98d9-9944ed229a8d_1920x1080.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2902416,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://toolkitunlocked.substack.com/i/218956182?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb88a21e4-a401-40c2-98d9-9944ed229a8d_1920x1080.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!LjDl!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb88a21e4-a401-40c2-98d9-9944ed229a8d_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!LjDl!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb88a21e4-a401-40c2-98d9-9944ed229a8d_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!LjDl!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb88a21e4-a401-40c2-98d9-9944ed229a8d_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!LjDl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb88a21e4-a401-40c2-98d9-9944ed229a8d_1920x1080.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I want to let what comes to me, flow through me - to <em>you</em>. </p><p>I want to share what I offer, but I don&#8217;t want to lead you through &#8220;launches.&#8221; I don&#8217;t want to build sequences piquing your interest. I don&#8217;t want to be bound by formulaic strategies that feel gross, even if they do &#8220;work.&#8221; </p><h4 style="text-align: center;"><em><span data-color="#4d8d98" style="color: rgb(77, 141, 152);">I want to share what&#8217;s true for me and attract those that resonate because it feels true for them, too.</span></em></h4><p>All of this is to say, I have no idea what subscribing to me will look like moving forward.</p><p>I&#8217;ll put out what I feel called to share. I&#8217;ll sell things I feel led to create. </p><p>If it feels like a yes, that&#8217;s what I&#8217;ll be doing. </p><p> </p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://read.toolkitunlocked.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">I&#8217;d love to have you if it feels like a yes for you, too. &#129293;</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[What Identity Work Actually Looks Like ]]></title><description><![CDATA[A Peek Inside a Real-World Case Study: My Life]]></description><link>https://read.toolkitunlocked.com/p/what-identity-work-actually-looks</link><guid isPermaLink="false">https://read.toolkitunlocked.com/p/what-identity-work-actually-looks</guid><dc:creator><![CDATA[Stephanie Hughes, RN, BSN]]></dc:creator><pubDate>Fri, 18 Sep 2026 17:25:36 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!kWqJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784eeb01-e868-44fe-8508-3669f0e54b35_731x549.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!kWqJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784eeb01-e868-44fe-8508-3669f0e54b35_731x549.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!kWqJ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784eeb01-e868-44fe-8508-3669f0e54b35_731x549.png 424w, https://substackcdn.com/image/fetch/$s_!kWqJ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784eeb01-e868-44fe-8508-3669f0e54b35_731x549.png 848w, https://substackcdn.com/image/fetch/$s_!kWqJ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784eeb01-e868-44fe-8508-3669f0e54b35_731x549.png 1272w, https://substackcdn.com/image/fetch/$s_!kWqJ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784eeb01-e868-44fe-8508-3669f0e54b35_731x549.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!kWqJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784eeb01-e868-44fe-8508-3669f0e54b35_731x549.png" width="731" height="549" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/784eeb01-e868-44fe-8508-3669f0e54b35_731x549.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:549,&quot;width&quot;:731,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:245401,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://toolkitunlocked.substack.com/i/216329317?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784eeb01-e868-44fe-8508-3669f0e54b35_731x549.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!kWqJ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784eeb01-e868-44fe-8508-3669f0e54b35_731x549.png 424w, https://substackcdn.com/image/fetch/$s_!kWqJ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784eeb01-e868-44fe-8508-3669f0e54b35_731x549.png 848w, https://substackcdn.com/image/fetch/$s_!kWqJ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784eeb01-e868-44fe-8508-3669f0e54b35_731x549.png 1272w, https://substackcdn.com/image/fetch/$s_!kWqJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784eeb01-e868-44fe-8508-3669f0e54b35_731x549.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I believe there&#8217;s something we all want that we&#8217;re scared to admit. We might admit part of it - usually a watered-down version that sounds more practical, more realistic, less &#8220;who do they think they are?&#8221; For me, it was leaving nursing to build ToolKit. I knew I wanted my own business. I knew I could help people - but I never wanted to be a guru. I couldn&#8217;t stand the idea of being a &#8220;coach.&#8221; I couldn&#8217;t roll my eyes or cringe any harder at the thought of it. Tell someone you&#8217;re an operating room nurse and you get instant respect. Tell them you&#8217;re an identity coach and you get a weird look, followed by an &#8220;Oh&#8230; <em>interesting</em>.&#8221; Read: <em>Not</em> interested.</p><p>So I stayed. For years. Unhappy, unfulfilled, resentful. It wasn&#8217;t about the work. I loved my team, my patients, the adrenaline rush. It was about being trapped in a system that had zero regard for me. I existed to serve the bottom line. I was a body in a room, a box to be checked so the case could proceed. We turned over rooms like restaurant tables, constantly pushed to go faster. More cases = more money. </p><p>I was so angry at the lie of it all. The proclamations of how much we loved people, how much we cared. Nothing could be further from the truth. Our well-being was irrelevant. </p><p>As mad as I was, I couldn&#8217;t get past my perception that coaching was cringe. I also had no idea what &#8220;coaching&#8221; would even look like. I thought about what else I could do. I&#8217;ll learn to inject and get into aesthetics! I love interior design; I can do that! I&#8217;m obsessed with nutrition and gut health; I can make my own sauerkraut line! My brain is a prolific idea-machine. None of them were <em>bad</em> ideas, but none of them are the work I was meant to do. </p><p>Under all of the searching and striving, the knowing remained - and I still didn&#8217;t follow it. I left the OR and took a travel position doing laser hair removal. I loved hopping from city to city, but I was bored out of my mind. I couldn&#8217;t believe I was spending my days asking people how much hair they had left on their perineum. It felt like every day that passed was another day of wasted time, wasted potential. It took everything in me to not walk out of the building mid-shift. </p><p>I was in a bad place. I had stopped using my tools. My energy sucked. I was totally disconnected from myself. I&#8217;d slap on a smile and try to make the best of it, but inside I was miserable. I knew I was creating my own misery. I didn&#8217;t want to accept that I was denying my truth because I was worried about a label. About other people&#8217;s perception of me. That was a hard pill to swallow. I&#8217;ve always been the autonomous one. I&#8217;ve always gone my own way. I&#8217;m deeply convicted in my fight-for-what-you-want belief. And here I was, denying what I most wanted because I didn&#8217;t want to be cringe. Oof. </p><p>I was beyond over it. Beyond over myself. Beyond over my fear (let&#8217;s be honest, that&#8217;s what it boiled down to). I had to snap out of it. I knew better. This wasn&#8217;t <em>me</em>. </p><p>I didn&#8217;t know what I was going to do, but I knew I had to come back to myself first. I got back in the gym, resumed my morning meditations; I started writing again. I let myself sit with my difficult emotions, regulated my nervous system, and took back control of where I was placing my energy and attention. Then I went to work on my beliefs. Somewhere along the way I started believing I wasn&#8217;t capable of having my own business. I believed I could build one, but I doubted my ability consistently generate the income I wanted. I doubted my ability to show up and speak about how I could help people - to publicly declare I was now the epitome of cringe. Regardless of how <em>I </em>perceived it, I knew the mass perception. I had to consciously decide to believe that I <em>was </em>capable. I <em>could</em> show up. I chose to trust in the knowing that I was called to this for a reason. That there were people only I was meant to reach. That there was something in this journey for me to remember how powerful I really am. To step into the version of me that had been there all along. </p><p>I slowly came back to life. I felt energized, inspired, grounded&#8230;calm. I still didn&#8217;t like my job, but something in me knew it didn&#8217;t matter. I wouldn&#8217;t be doing it much longer. </p><p>A a few weeks later, it happened. I was lying in bed, about to go to sleep - and it hit me out of nowhere. I knew exactly what to do. I&#8217;d been studying personal development for 25 years, trying every random tool I could find. I knew what worked and what didn&#8217;t. I had reinvented myself numerous times. I went from high-school dropout, pregnant at 18, single mom - to running my own net-branch mortgage operation at 27. I pivoted after the financial crisis, went to nursing school, and spent over a decade in the OR. I knew all about identity shifting and how to teach people to get what they want. It was like a light bulb switched on and it was suddenly so obvious. I would distill down everything I had learned into my own framework. I would save people all the time I&#8217;d spent figuring it out on my own. I&#8217;d call it ToolKit Unlocked. It crystallized from a vague idea into the exact thing I was meant to build. </p><p>I left nursing in May of this year. Since then, I&#8217;ve been through a crash course in online business. I&#8217;ve learned about websites, e-mail marketing, branding, graphic design, course creation, content creation, sales funnels, copywriting, visibility strategies&#8230; Having no idea what I&#8217;m doing, or what to do next is now a daily occurrence. I&#8217;ve never used Google more in my life. </p><p>Some days I&#8217;m on fire. Some days I&#8217;m filled with doubt. But underneath it all, I know I&#8217;m right where I&#8217;m supposed to be. I&#8217;m being stretched in the best way possible. I&#8217;m becoming more of who I am. </p><p>This is what identity work looks like - stepping into the version of you who can bring your vision to life. Facing the parts of yourself you don&#8217;t want to look at. Getting honest about what&#8217;s holding you back. Finding out what you&#8217;re <em>actually</em> capable of. It&#8217;s the most challenging, most rewarding, and I believe, most important work you&#8217;ll ever do. </p><p>In it with you, </p><p>-S. &#129293;</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://read.toolkitunlocked.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading ToolKit Unlocked! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Welcome to ToolKit Unlocked]]></title><description><![CDATA[If you&#8217;re here, I believe we have something in common - the intangible sense that we&#8217;re meant for something&#8230; more.]]></description><link>https://read.toolkitunlocked.com/p/welcome-to-toolkit-unlocked</link><guid isPermaLink="false">https://read.toolkitunlocked.com/p/welcome-to-toolkit-unlocked</guid><dc:creator><![CDATA[Stephanie Hughes, RN, BSN]]></dc:creator><pubDate>Fri, 11 Sep 2026 14:31:30 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!0gto!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F469fac85-c093-49ea-9090-78fdb6c90523_1920x1080.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!0gto!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F469fac85-c093-49ea-9090-78fdb6c90523_1920x1080.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!0gto!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F469fac85-c093-49ea-9090-78fdb6c90523_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!0gto!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F469fac85-c093-49ea-9090-78fdb6c90523_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!0gto!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F469fac85-c093-49ea-9090-78fdb6c90523_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!0gto!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F469fac85-c093-49ea-9090-78fdb6c90523_1920x1080.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!0gto!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F469fac85-c093-49ea-9090-78fdb6c90523_1920x1080.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/469fac85-c093-49ea-9090-78fdb6c90523_1920x1080.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:19117,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://toolkitunlocked.substack.com/i/215228600?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F469fac85-c093-49ea-9090-78fdb6c90523_1920x1080.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!0gto!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F469fac85-c093-49ea-9090-78fdb6c90523_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!0gto!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F469fac85-c093-49ea-9090-78fdb6c90523_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!0gto!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F469fac85-c093-49ea-9090-78fdb6c90523_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!0gto!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F469fac85-c093-49ea-9090-78fdb6c90523_1920x1080.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>If you&#8217;re here, I believe we have something in common - the intangible sense that we&#8217;re meant for something&#8230; <em>more</em>. </p><p>We can <em>feel </em>it.</p><p>It&#8217;s a knowing that seems to come without instructions. Each of our lives a journey to uncover what <em>it </em>even is. </p><p>And so we&#8217;ve been searching&#8230; </p><p>We&#8217;ve read all the books, taken the courses, tried all the hacks - and yet, something&#8217;s still missing&#8230; </p><p>Except that it&#8217;s not. </p><p>The <em>knowing</em> <strong>is the thing</strong>. </p><p>What does that even mean?</p><p>We come into this world completely whole, perfectly designed, fully equipped. We have everything we need to achieve anything we desire. </p><p>But it&#8217;s not about the desire. It&#8217;s not about the achievement. It&#8217;s about <em>who we become</em> in the achieving of it. </p><p>This is the knowing we feel. The <em>more</em> we&#8217;ve been seeking is <em>more of ourselves</em>. </p><p>It&#8217;s a remembering, a returning home. </p><p>We&#8217;ve forgotten our innate power. It&#8217;s been buried under years of conditioning, limiting beliefs, and a world so full of distractions we&#8217;ve lost sight of who we are. </p><p>We&#8217;ve been programmed to believe it&#8217;s selfish to want more. Wanting more means we&#8217;re not grateful for what we already have. We make ourselves wrong for wanting. </p><p>So we shrink. We limit ourselves. We water down our truth. </p><p>And yet, the feeling remains. </p><p>It will always remain, because we&#8217;re meant to evolve, to expand. </p><p>This is an invitation to stop looking outside yourself, and start looking within. It doesn&#8217;t matter what you learn or what strategy you try - you will only rise to the level of your current identity. </p><p>Who you believe you are and what you believe you can have are determining your entire life experience. This is what I teach. A step-by-step process to identify the subconscious beliefs secretly running the show. Keeping you small. Keeping you settling for &#8220;good enough.&#8221; And how to become the most powerful version of you. The YOU that&#8217;s been there all along. </p><p><strong>What to Expect Here </strong></p><p>For the next several weeks, I&#8217;ll be sharing actionable tools from my framework, along with stories from my own journey and what identity work actually looks like. </p><p>Later this fall I&#8217;ll start a new rhythm. I&#8217;ll pair a weekly video with an implementation exercise, and introduce a new space for those who want to go deeper. </p><p>For now - I&#8217;m so happy you&#8217;re here. I don&#8217;t believe it&#8217;s by accident. </p><p>In it with you, </p><p>-S.&#129293;</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://read.toolkitunlocked.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item></channel></rss>